Your toothbrush is the most important tool you have at your disposal to maintain your oral hygiene. With daily use, it will begin to lose its effectiveness over the course of time, which can vary depending on how aggressively you brush. However, many are not aware how often they should change their toothbrush to ensure it continues to function as intended. As your dentist in Coeur D’Alene, Dr. Orban has the information you need to promote the effectiveness of your oral hygiene routine.
How Often Should I Replace My Toothbrush?
The general rule of thumb is to replace your toothbrush every three to four months. However, the frequency you need to replace it depends on several factors, such as your health and your daily oral hygiene habits.
The daily use of your toothbrush causes it to develop wear and tear. If your bristles begin to fray or your toothbrush is not functioning well, you will need to replace it sooner than the recommended 3 to 4 months. If you have recently been sick or your toothbrush is stored in close proximity to other toothbrushes, you need to replace it sooner.
How Do I Choose the Right Toothbrush?
There are several different types of toothbrushes available, making it difficult to determine which will meet your needs. One of the most important things to look for when choosing a new toothbrush is the ADA seal of approval. This means the American Dental Association has evaluated the toothbrush and determined it is safe and effective.
You will need to decide if you want a manual or electric toothbrush. If you brush correctly, there is no difference in the level of effectiveness between the two. Therefore, it is more of a personal preference. Be sure to choose one that accommodates the size of your mouth. In addition, choose a soft-bristled toothbrush. Often, many believe a hard-bristled toothbrush will clean the teeth better, but brushing too aggressively or using abrasive products can cause damage to your teeth and gums.
Do I Need to Maintain My Toothbrush?
To prevent bacteria from accumulating on your toothbrush, you will need to maintain it. The American Dental Association recommends that they should be rinsed with tap water immediately after brushing. It is best for them to be stored in a vertical position in an open area so they can air dry. If you are traveling, store the toothbrush in a closed container to prevent exposure to germs.
To ensure you are making the most of your oral hygiene routine, Dr. Orban can offer tips to protect your smile. Contact our office today to schedule a consultation.